How to Make It :
1️⃣ Prep the Crispy Fish:
Preheat oven to 425°F (220°C). Coat flounder with olive oil, then press into a mix of panko, Parmesan, and Old Bay. Bake on a sheet pan for 12–15 minutes for crispy baked fish, a sheet pan taco dinner, and a healthy seafood taco recipe.
2️⃣ Make the Old Bay Slaw:
Toss cabbage, carrots, mayonnaise, Old Bay, and lemon juice together. This creates fresh crunchy taco slaw, a classic fish taco topping, and a bright seafood side.
3️⃣ Mix the Lime-Cilantro Crema:
Stir Greek yogurt, lime juice, garlic, cilantro, and salt for a high-protein taco sauce, a creamy lime cilantro crema, and a zesty taco drizzle.
4️⃣ Warm the Tortillas:
Heat tortillas in a skillet or oven until soft and lightly toasted for perfect taco shells, a street-style taco base, and an easy taco night favorite.
5️⃣ Assemble the Tacos:
Add crispy flounder, a handful of Old Bay slaw, and drizzle with lime-cilantro crema for crispy fish tacos, a restaurant-style taco recipe, and a fresh flavor-packed taco dinner.
Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes | Serving: 3 persons
Calories: ~420 per serving | Protein: ~32g per serving
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